Burnout is at an all-time high. Let’s face it. You need a vacation.

You’re having a hard time sleeping and work is draining you in a way it hasn’t before. You’ve lost interest in your hobbies and just going out with friends can seem like a huge chore. It’s more than possible you’re facing burnout, a condition characterized by severe physical and mental exhaustion. Vacation is necessary not just to make you laugh and give you something to talk about, but to keep you healthy when the workweek has dragged you down. Luxury resorts in upstate NY can prove your meal ticket to feeling like yourself for the first time in months.

What can you do in your luxury resorts in upstate NY? Let’s find out.

Couples Trip

Noticing some strain in your relationship? Burnout doesn’t just affect individuals, after all. It can seep through every area of your week, from your social life to your romantic life. A couples weekend can be a great way to bring back the spark in your relationship by providing some fond memories and good times. A recent study found four out of 10 travelers admitting they feel much more romantic on vacation. Another survey by AARP saw 25% of Millennials actively planning a romantic getaway back in 2016. When you’re tired of petty squabbles, luxury resorts in upstate NY can give you the break you’ve both been craving.

Local Food

One of the most beloved aspects of a good vacation is the local food. Who doesn’t love visiting street vendors and trying out new restaurants? American residents logged an impressive one and a half billion trips for leisure purposes back in 2015. Nearly four out of five domestic trips taken are also done for vacation or family get-togethers. When you visit luxury resorts in upstate NY you have the pleasure of exploring thousands of local cafes, restaurants and street vendors. Try out a unique hot dog or settle in for the best authentic pizza you’ve ever had. The sky’s the limit!

Couples Massage

For those very curious about the couples getaway, a couples massage can prove both relaxing and highly beneficial. Millennials are more in tune with their physical and mental health than ever, with this number reflected in recent studies on massages, recreational activities and dieting. It’s estimated over 15 million Americans practice yoga once per month. A massage is particularly good for your health due to relaxing tense muscles, encouraging endorphins and lightening your mood. It can even reduce chronic pain and increase your overall quality of life.

Luxury Accommodations

When you’re tired of wandering the city and have a full stomach, luxury accommodations can welcome you back home. Your hotel of choice can provide you with the soft bed, everyday amenities and high-quality customer service you need to forget about the workweek and relax to the fullest. The American spa industry reached an impressive $15 billion back in 2015, with an international study finding nearly 60% of people much prefer a relaxing vacation to an exciting one. Luxury resorts in upstate NY are only going to get more popular from here.

The Benefits Of A Good Vacation

Vacations are good for your health. They help keep depression at bay by helping you remember why you work so hard in the first place. They keep you in touch with family and friends when your nine to five job has you too exhausted for social interaction. With burnout reaching epidemic levels and mental health getting worse by the day, it’s important to set aside some time for yourself to get back on your feet. Luxury resorts in upstate NY are a fun, relaxing and invigorating way of spending your vacation time. You can eat some new food, see some live stage plays…

…or just kick up your feet and watch the sunset. What do you have planned for your next vacation?