Make This Summer the Time When You Take Control of Your Health

Make This Summer the Time When You Take Control of Your Health

Health and Fitness May 30, 2018

Do you sometimes struggle to feel your best? Do you occasionally run out of energy before the end of the day? Are you someone who is tired in the morning even when you get to bed early? If you are like many Americans, you may find out that even though you are exercising and eating better than you have in the past you are still running out of energy long before the end of the day. For some, the answer is in using iodine as a health supplement to promote healthy thyroid function and to make sure that you are able to live the kind of life that you want.

With the advice of a doctor, you may find that effective uses for nascent iodine can help you have the energy to get through your day. It may come as a surprise to you that worldwide iodine deficiency remains a public health problem in 47 countries. In fact, nearly 2.2 billion people, which is equivalent to 38% of the world’s population, live in areas with iodine deficiency. As a result there are a number of products on the market that help supplement the need for iodine. Of all of the available options, a growing number of health professionals taught the effective uses for nascent iodine as a replacement.

Iodine supplement benefits include the fact that the body needs iodine to make thyroid hormones. These hormones control the metabolism of the body and many other important functions. In addition, the body needs thyroid hormones for proper brain and bone development during pregnancy and infancy.

Consider some of these additional facts about the importance of iodine and the mineral market that helps many Americans feel better:

  • 72% of the population worldwide has an iodine deficiency, according to the World Health Organization.
  • 100 to 150 mcg a day is the normal recommended dietary iodine intake.
  • The global market for iodine by the year 2024 is projected to reach 44 thousand metric tons.
  • 86% of the global population has access to iodized salt.
  • 70 countries throughout the world add iodine to their salt in an effort to try to prevent deficiencies.
  • Iodine deficiency was linked with an increased risk of both breast and thyroid cancer, according to Dr. B.A. Eskin, who published more than 80 papers over a 30 year period on the topic.

By consulting with a doctor, you can find out if you would benefit from the addition of an iodine supplement to your daily diet.