The Dangers of Job Burnout

The Dangers of Job Burnout

Health and Fitness March 7, 2018

10 ways to avoid burnout

There are some Americans that go to work every day and do a job that they absolutely love. However, not everyone is just so lucky. As a matter of fact, there are a large number of Americans that currently suffer from serious job burnout.

The idea of job burnout is arriving at a point in which you hate your job. This type of situation can stem from plenty of different areas. as a matter of fact, there is not one exact thing that consistently makes people suffer from job burnout. However, if you begin to experience any signs of job burnout, it is important that you get yourself the proper help.

Job burnout can be so bad that it will cause people to miss time from work. As a matter of fact, nearly one million employees will miss work across the United States just because of workplace anger and workplace stress. A survey was once conducted amongst workers and two-thirds of all respondents stated that their job has a great level of impact on their personal lives.

It is important to pay attention to your mental health. If you feel worn out or worry that you suffer from job burnout, make sure you do what it takes to feel better!

You Will Grow To Hate Your Job

A Medscape Physician Lifestyle Survey published a piece of work in January 2017 that dealt with medical professionals and job burnout. This revealed that out of all medical professionals, emergency doctors face the highest possible rate of job burnout. Furthermore, in this study, just about 59% of all people agreed that they felt burned out.

When you go to work upset and unhappy, you are not going to enjoy going into that building every day. Once this starts to snowball, there is not a lot that can be done to take back your emotions. If you can get time away from work then you should get your time away from work.

Your Personal Life Will Suffer

According to studies, there are some jobs that cause more stress in the workplace than other. According to one study, physicians are almost twice as likely as the general population to report that they are unhappy with their work-life balance. Once this happens, your workplace stress can trickle down into your personal life and that can be really tough for people to deal with.

It is more than likely that if you have a stressful job and you go home then that will carry over into your personal life. For instance, according to other studies, physicians tend to have a divorce rate that is 10% to 20% higher than the average person. This just goes to show that when you are unhappy with work and unhappy at home, your life overall will suffer.

In Conclusion

Every single year there are people who reconsider their career path because they have to deal with workplace stress. It is really hard to be happy when you go and work a job that makes you miserable every day. If you need help to reduce your stress from work then you need to do what you can to feel better!