October 2018 10
The idea of the career coach, also known as a life coach or executive coach, is relatively new. Young as the profession is, the results have already shown that life coaching is a serious profession; and a useful one. Chances are that you could use the help of life coaches; most of us could. Here are some of the most frequently asked questions about career coaches and what they can do for you.
- What does a career coach do? Career coaching is all about helping people understand their life purpose, plan goals to get there, and implement strategies to accomplish those goals.
- Can’t I do that myself? Of course, it’s not impossible for a person to figure out their own direction in life, it can be a lot easier to have someone help. It’s easy to lose focus in all the bustle of ordinary life. A career coach hel (more…)
Sports injuries are common, especially with boys. Sports medicine professionals and orthopedic doctors along with orthopedic surgeons see their fair share of injuries with more than half of their patients being between five years and 24 years of age. Injuries can happen anytime during any sport but about half of all injuries leading to a sports medicine visit are form riding bikes, riding skateboards or skating. School sports also lead an astonishing number of visits to a sports medicine professional with about two million high school athletes getting injured each year. No matter the reason, injuries are likely to happen meaning they need to be addressed and remedied. Some times though, these injuries can leave lasting side effects long after they’ve healed. Read below to see some life long problems related to injuries seen most by a sports medicine professionals.
Whether you’re just beginning to learn and accept the importance of regular exercise and want to get started, or you’re a veteran in the gym who’s decided to start a home gym, this short guide is meant to help you get down the basics of home fitness. From playing sports with the family to purchasing exercise equipment, we’ve got you covered.
You Don’t Need a Gym to Exercise
If you’re just looking to get in shape, playing sports or going for daily jogs or walks can be a great way to begin. Make sure you’re committed to regular exercise before you go building your brand new $3000 home gym. That being said, if you’ve gotten started on your trail to health improvement, or you’re a longtime vet, putting together a gym for home fitness can be an incredible boon to your workout.
Talk to a Doctor Before Excessive Workouts
If you haven’t worked out in a while, and aren’t sure of your physic (more…)
Choose Your Meds
Online Pharmacy Video
It is an unfortunate fact that many Americans today abuse prescription drugs or opioids, but the good news is that recovery from an addiction is always possible. A drug addict may be encouraged to visit methadone detox centers, heroin treatment centers, or other clinics to get medical help, and this can go a long way […]
In a time when more and more Americans are lobbying for the recreational use of marijuana in an increasing number of states, there are groups of people across the country who are concerned about a problem that has been haunting the nation for years: opioid drugs. With lives both ruined and lost parents and loved […]
Physical therapy is the unifying factor between today’s working Americans. No matter the job, hours, or particular health problems, it’s something everyone has dealt with at some point. Your rehab tools are the key ingredient standing between a patient and a healthier life. These can be as simple as a measuring stick to determine the […]