Advances in modern medicine have made low testosterone less of a problem than it used to be. As we grow older, things start to change and it’s never a bad idea to consult with a doctor when you feel a little different. Over 13 million men in the US are affected by low testosterone, but often dismiss the symptoms as “aging” and try to ignore the problem. In fact, 90% of men with low testosterone seek no treatment whatsoever. Many of these men do this for cost purposes, unaware that almost all insurance plans cover low T treatments. If you’ve ever felt weak and wondered, “does low testosterone affect strength?”, know that you’re not alone and there are answers and treatments available to you.

Does low testosterone affect strength? The answer to this question is an unequivocal “yes”. Decreased strength is one of the first and most obvious signs that you are suffering from low T, in addition to increased body fat and reduced muscle mass. While the natural cycle of aging will leave you slightly less spry than you were in your 20s, it is important to check with a doctor to make sure that you aren’t any worse off than you should be at your age due to low testosterone.

Does low testosterone affect sleep? This is another solid “yes”. Low T can have all sorts of effects on your sleep quality, from insufferable exhaustion to insomnia. Sleep is the most important 8 hours of your day, so any unnatural changes in your sleep cycle should be examined immediately. Whether you are fighting your eyes from closing early in the evening or waking up multiple times in the middle of the night, these can be tell-tale signs that you are suffering from low testosterone.

Does low testosterone affect my mood? A noticeable and unprovoked change in mood is another major sign that you can be suffering from low T . Testosterone levels usually peak at around age 30 and decrease at about 1% every year after that. This can coincide with a busier career schedule, a new family, or any number of stressful things that life throws at you, making the problem even worse. If you find yourself getting crankier or more apathetic as time goes on, you should see a doctor and find out if it’s related to your testosterone levels.

Low testosterone is nothing to be ashamed of, but it is something to be aware of. Costs have gone down as advancements in treatment have been made and your insurance can cover most or all of it. When a friend or coworker asks you, “does low testosterone affect strength?”, educate them and pass along this vital information. Make it a priority to visit your doctor and make sure your “minor” health problems aren’t indicative of something more.