The benefits of getting regular massages are increasingly becoming accepted by the medical community of the Western world, even though it has long been considered “complementary” or “alternative” medicine. About 38 million US residents get a massage at least one time per year. Today, there are almost 90 thousand nationally certified bodyworkers and massage therapists. 9 out of 10 Americans agree that having a massage can be an effect way to reduce pain. Athletes of all kinds, including endurance athletes and full contact sport athletes, are perfect candidates for sports massage.

If you are feeling a bit stiff, or you would just like to relax, reach out to a Vernon Hills massage therapist and sign yourself up for a nice rubdown. There are also some great Lake bluff massage therapists, Libertyville massage specialists, and Mundelein massage bodyworkers that can give you a fantastic massage. Reach out to a bodyworker close to home, and set up a Vernon Hills massage today. Once you are on the table, getting a nice massage in all the places that need it the most, you will be glad that you did!